New Private Coaching Clients 

Thank you so much for choosing to purchase Private Coaching with Reclaim Movement. I look forward to meeting you in the near future and helping you work toward your movement goals. 


Prior to attending your FREE 1/2 hour New Client Assessment, please follow the 3 steps below to ensure you get the best out of your sessions and help me find out more about you.

Step 1


The Physical Activity Readiness Questionnaire is designed to uncover issues that may prevent you from commencing an exercise programme. Please read all 7 questions. If you answer 'No' to all 7 questions please move on to Step 2, otherwise please contact me to discuss your answer.

Step 2


Please fill in this online questionnaire about your health, movement ability, why you chose to try natural movement and your personal goals. This online questionnaire takes about 10 minutes. 

Step 3

Ts & Cs

Finally, please read the full Terms & Conditions of signing up to the Reclaim Movement site taking part in coaching sessions., paying particular note to the Client-Trainer Agreement.  Please then fill in your digital signature .