Apr/May NATURAL MOBILITY -GroupZoomClass
Sign up for a block of 5 sessions - £60 (£12 per session)
- Started 27 AprStarted 27 Apr
- 60 British pounds£60
- Zoom Coaching Session
Join me in 5 one hour long progressive group coaching sessions from the comfort of your own home or garden (via Zoom), aimed at improving your mobility using natural movements. Mobility coaching is aimed at those who feel they might not yet be able to access the full range of natural movement skills with confidence. This may be due to having some general mobility difficulties or past injuries that still affect their confidence in their movements and who would like to start to build their range of movement more gently. Although we do still work on the set of movement skills, the emphasis is more on building mobility and strength, so the skills are introduced more gently to start the body moving differently and to learn about good alignment through movement patterns. You will be sent an email containing the unique Zoom link that you will use for all 5 sessions.
Please go to the Terms & Conditions page to read the full cancellation policy for Reclaim Movement coaching sessions.