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Reclaim Movement
Reclaim Movement
Home
About Me
Natural Movement
Book
Move with RM
Membership
Class Details
Private Coaching
Podcast
Blog
Info
FAQs
Terms & Conditions
Contact
Free Resources
Members
Home
About Me
Natural Movement
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From pain to purpose to published: starting a new chapter for Reclaim Movement
Reclaim Movement 15/09/2025 Reclaim Movement 15/09/2025

From pain to purpose to published: starting a new chapter for Reclaim Movement

From a dream to a business, and now to a book; 5 years of Reclaim Movement has led to this moment, and I can’t wait to share it.

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Natural Movement for mobility, strength, confidence & fun

Reclaim Movement, Oxford, U.K. OX2

Have you ever thought about the need to prepare your body for walking? Especially longer distances! 

Although walking is often seen as simple, like any form of movement, when we increase the intensity (think hilly trails), add load (backpack with wa

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