Reclaim Movement 08/07/2025 Reclaim Movement 08/07/2025

Attitude is everything: Resilience, hospital & Haribo

What if your attitude could shape your recovery, your confidence, even your health? A powerful reminder from my mum, a fall in France, and what science says about mindset and healing.

Natural Movement for mobility, strength, confidence & fun

Reclaim Movement, Oxford, U.K. OX2

Have you ever thought about the need to prepare your body for walking? Especially longer distances!

Although walking is often seen as simple, like any form of movement, when we increase the intensity (think hilly trails), add load (backpack with wa

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Website by Sarah Halliday | Photos by Alexis Knight