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Reclaim Movement
Reclaim Movement
Home
About Me
Natural Movement
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Move with RM
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Private Coaching
Podcast
Blog
Info
FAQs
Terms & Conditions
Contact
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Members
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Where buildings need strong foundations, humans need mobile ones.
Reclaim Movement 30/09/2025 Reclaim Movement 30/09/2025

Where buildings need strong foundations, humans need mobile ones.

We’re told to build strength, but without mobility that strength can fail us when life gets messy. Learn why mobile foundations are the key to confidence and capability.

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Natural Movement for mobility, strength, confidence & fun

Reclaim Movement, Oxford, U.K. OX2

Have you ever thought about the need to prepare your body for walking? Especially longer distances! 

Although walking is often seen as simple, like any form of movement, when we increase the intensity (think hilly trails), add load (backpack with wa

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